Thanks for stopping by! The name of this blog reflects my flow-with-nature attitude about life. My posts will cover a variety of topics of interest to me, from spirituality to family, parenting, education, writing, healthy eating, wholesome friendships, and more. Vote for Hope by MC Yogi. I just came across this inspirational video below by the creative MC Yogi.

think zebras! Sunday, July 05, 2009. To its new WordPress location. My canning and preserving blog Kitchen Jam. In their new domains, completing my move to Wordpress. Friday, June 26, 2009.

Yoga Courses, Yoga Video and Yoga DVDs. The Amazing Shape-Shifter Yoga! Enter your search terms. Tuesday, June 7, 2011. Perception - A Free Yoga Video. In this free yoga video class, John McConnell shows how to do some hip openers and contemplate how perception can play a self-limiting role in our lives. His story is really about what yoga is all about. Sunday, February 6, 2011.

Whether you re looking for a studio in North Vancouver, private classes in Yaletown or a well deserved weekend rejuvenation workshop; YogaVancouver is the place to find it. Remember there s always something new going on in the city. Be sure to pass by often to keep up with all the great workshops coming to your neighborhood. Help support your local yoga community by adding a link.

Skor bark I make this only once a year. Read the Post Five Faves. People on the move on the 401. Read the Post Have you really gone? December 2, 2016. People on the move on the 401. Read the Post About Suk Yong Kwak.